ABOUT US

Welcome to SALT — your space to move, breathe, and reconnect.
We create classes and experiences that strengthen your body, calm your mind, and make wellness feel approachable, inspired, and sustainable.

Kenilworth, IL

North Shore, come join us

Located in Kenilworth, our North Shore community is vibrant. Come experience SALT in-person or connect with us virtually!

410 Green Bay Rd
Kenilworth, IL 60043

Class Schedule

Our Studio

SALT was built with intention and with you in mind.
Our studio is a space to challenge yourself, move with purpose, and discover your strength from the inside out.

This is your time. Your space. A welcoming, energizing environment where you’re supported every step of the way.

Come + Sweat, Leave Refreshed

No matter the time of day, we’ve added essential amenities to our studios so you can take your time refreshing and reviving post workout.

Our Equipment

Whether you're here for barre, strength, or flexibility, we bring the best tools and proven techniques to every class, so you can move with intention and see real results.

Membership

With a SALT Membership, you’ll not only save on classes, but you’ll join a community and have the opportunity to participate in exciting events and exclusive happenings in and around our studio.

Not local? Not a problem.

We have dozens of recorded workouts for you to do from home, or from anywhere!

Browse Video Library

The best of the best

Our team is committed to challenging you every step of the way. Passionate, skilled and friendly, they bring the SALT essentials to every class and help you discover a better version of yourself.