
ABOUT US
Kenilworth, IL
North Shore, come join us
Located in Kenilworth, our North Shore community is vibrant. Come experience SALT in-person or connect with us virtually!
410 Green Bay Rd
Kenilworth, IL 60043
Our Studio
SALT was built with intention and with you in mind.
Our studio is a space to challenge yourself, move with purpose, and discover your strength from the inside out.
This is your time. Your space. A welcoming, energizing environment where you’re supported every step of the way.
Come + Sweat, Leave Refreshed
No matter the time of day, we’ve added essential amenities to our studios so you can take your time refreshing and reviving post workout.
Our Equipment
Whether you're here for barre, strength, or flexibility, we bring the best tools and proven techniques to every class, so you can move with intention and see real results.
Membership
With a SALT Membership, you’ll not only save on classes, but you’ll join a community and have the opportunity to participate in exciting events and exclusive happenings in and around our studio.

Not local? Not a problem.
We have dozens of recorded workouts for you to do from home, or from anywhere!
The best of the best
Our team is committed to challenging you every step of the way. Passionate, skilled and friendly, they bring the SALT essentials to every class and help you discover a better version of yourself.
Liz
Instructor
Erin
Instructor
Jesse
Instructor
Natalie
Instructor
Mary
Instructor
Jennifer
Instructor
Megan
Instructor
Lauer
Instructor
Lindsay
Instructor
Rachel
Instructor
Sarah
Instructor
Bailey
Instructor
Judie
Instructor