New to SALT?

Where movement meets whole-body wellness. Intentional classes, restorative practices, and a supportive community — designed to help you feel strong, balanced, and at home in your body.

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What you’ll find at SALT

At SALT, we take a thoughtful, whole-body approach to fitness and wellness. Our offerings are designed to support strength, mobility, recovery, and longevity — all under one roof.

Movement
Barre, Barre Sweat, strength, and conditioning classes that build strength, stability, and confidence.

Strength
SALT Circuit — small-group personal training focused on heavier weights, intentional programming, and personalized coaching.

Restore
Stretch, sound baths, and infrared sauna to support recovery, nervous system regulation, and overall well-being.

New to SALT? Start here.

New Member 2 Week Unlimited

The best way to experience SALT. 2 weeks of unlimited classes for $70.

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What Makes SALT Different?

• Thoughtfully programmed classes led by experienced instructors
• Small-group strength training with individualized attention
• A balanced approach that values strength and recovery
• A welcoming, supportive community
• Focus on longevity, consistency, and feeling good in your body

Hear it from our Community.

“Strong, supportive, and never intimidating.” “The first place I’ve felt consistent with my movement.” “More than a workout — it’s a community.”

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“Strong, supportive, and never intimidating.” “The first place I’ve felt consistent with my movement.” “More than a workout — it’s a community.” 〰️